Saturday

IMMARTIAL Circuit
8:30 am - 9:30 am
IMMARTIAL - Athlete Centre circuit. Dynamic training for strength & conditioning!

HEAVY BAG HIIT Workout
9:30 am - 10:30 am
One of the most popular type of Kickbox workout there is. Low hurdle to join these classes, as there will be no contact.

MUAY-THAI/ KICKBOXING
10:30 am - 11:30 am
Muay Thai Kickboxing - All levels

End morning sessions
12:00 pm - 12:05 pm