January 21, 2019
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by admin

BOX HIIT
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BOX HIIT a High Intensity Interval Training based on (kick)boxing techniques and functional training!

IMMARTIAL Circuit
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IMMARTIAL - Athlete Centre circuit. Dynamic training for strength & conditioning!

End morning sessions
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KIDSMARTIAL (4-8 yrs)
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KIDSMARTIAL by IMMARTIAL, a class focus on basic kickboxing, judo falls, grappling techniques and a lot of fun!

KIDSMARTIAL (4-8 yrs)
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KIDSMARTIAL by IMMARTIAL, a class focus on basic kickboxing, judo falls, grappling techniques and a lot of fun!

KIDSMARTIAL (9-15 yrs)
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KIDSMARTIAL by IMMARTIAL, a class focus on basic kickboxing, judo falls, grappling techniques and a lot of fun!

HEAVY BAG HIIT Workout
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One of the most popular type of Kickbox workout there is. Low hurdle to join these classes, as there will be no contact.

MUAY-THAI/ KICKBOXING MUAY-THAI/ KICKBOXING
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Kickboxing for adults, all levels!

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