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by adminOur Monday schedule is as follows:
Brazilian Jiu Jitsu
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(ONLY WITH ENOUGH PRACTITIONERS) For this BJJ session a minimum of 2 members is required, otherwise the class will be cancelled. Use our IMMARTIAL app for reservations and check the number of participants. BJJ is one of the most effective discipline on the ground. The techniques are also very useful for self defense, but as many other Martial Arts, the training is based on a competition fight with another practitioner.
HEAVY BAG HIIT Workout
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One of the most popular type of Kickbox workout there is. Low hurdle to join these classes, as there will be no contact.
IMMARTIAL Circuit
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IMMARTIAL - Athlete Centre circuit. Dynamic training for strength & conditioning!
KIDSMARTIAL (4-8 yrs)
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KIDSMARTIAL by IMMARTIAL, a class focus on basic kickboxing, judo falls, grappling techniques and a lot of fun!
KIDSMARTIAL (9-15 yrs)
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KIDSMARTIAL by IMMARTIAL, a class focus on basic kickboxing, judo falls, grappling techniques and a lot of fun!
HEAVY BAG HIIT Workout
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One of the most popular type of Kickbox workout there is. Low hurdle to join these classes, as there will be no contact.
MUAY-THAI/ KICKBOXING
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Kickboxing for adults, all levels.
